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I'm a Wellness Warrior. What's your superpower?

Highlights - @sorinafredholm

Posts - @sorinafredholm

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201 likes 6

Monday rush got me like...so I'm off to Yoga. What's your after-work plan? 🧘🏼‍♀️ #yogaeverydamnday #ashtanga #selfpractice #mondaymotivation #eveydaymotivation #ootd #fashionableyogi

aloyoga the best bag!! 💕💕💕

19 hours ago
just now
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229 likes 4

Today I prepared a super easy and delicious recipe for you, one I have been making on repeat lately, just because it makes the perfect lunch. It's that good, I promise! 🤗 SUMMER RAINBOW TARTINES Ingredients: - 4 slices of rye&seeds bread - 2 types of spread: Tartinero hummus & tofu - mix of veggies: radish, carrot, kale, avocado, cherry tomatoes or any of your favorites I topped this tartines with a generous tablespoon of hummus and tofu spreads by Tartinero, fresh and crunchy vegetables and a pinch of salt and pepper. That's all you need for a delicious well rounded meal, that is rich in good carbs, proteins and healthy fats. It’s one of my favorite easy to grab meals and I hope you’ll enjoy it as much as I do! 💫🙏 #ineditfood #tartinero #plantsbased #plantpower

Yesterday
1/3
165 likes 0

mindful monday morning #breakfastwithtokyo

Yesterday
me and my celery 🍸#greenjuice #everyday #eatprettyeatclean
183 likes 3

me and my celery 🍸 #greenjuice #everyday #eatprettyeatclean

2 days ago
MY QUEST FOR WELLTHEp 1, part three: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio)In the last part of our conversation we talk about Darin's book, “SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit & Eternally Awesome” an entirely new way of approaching health and wellbeing.And we finished off inside the Yurt, where Darin is now temporarily living, where I got to peek and try some of his must have stash of superfoods and learn more about their amazing health benefits.I'm am so grateful for the time spent with @superlifeliving and our awesome conversation and my hope is you’ll enjoy and get inspired and motivated to make that healthy change in your life! 💥My Quest for Wellth documentary was created in partnership with @samsungromaniaand @elleromania#myquestforwellth #withgalaxy #superfoodhunting
126 likes 4

MY QUEST FOR WELLTH Ep 1, part three: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio) In the last part of our conversation we talk about Darin's book, “SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit & Eternally Awesome” an entirely new way of approaching health and wellbeing. And we finished off inside the Yurt, where Darin is now temporarily living, where I got to peek and try some of his must have stash of superfoods and learn more about their amazing health benefits. I'm am so grateful for the time spent with @superlifeliving and our awesome conversation and my hope is you’ll enjoy and get inspired and motivated to make that healthy change in your life! 💥 My Quest for Wellth documentary was created in partnership with @samsungromania and @elleromania #myquestforwellth #withgalaxy #superfoodhunting

3 days ago
I discovered Yoga about 8 years ago in Thailand and became fascinated by it, so I tried it...In the beginning I tried online Ashtanga classes at home, but after skipping too many sessions I decided I need extra motivation, so I started private Hatha sessions. Aftet 1 year of being super focused in this practice I felt I needed to learn more, so I took a teacher training course and became a certified Yoga instructor. Here I learned alignment, focus and strength and started really feeling connected with my body.Now, for couple of years I've been back to my first love, Ashtanga Yoga Mysore and this is by far my favorite practice where I started connecting with my breath, myself and transformed the asana practice into meditation.The benefits of Yoga are simply amazing, and in truth, no matter your intention, this practice has the magical power to transform you and reconnect with yourself.I am so grateful for all my Yoga experiences and teachers until now and I know this is a constant quest: to unfold and always expand. And the desire and awareness to know your self true self is all that you need.Happy Yoga Day to everyone having this self journey! 🙏Thank you @joshkrameryoga for this beautiful picture 💫#internationalyogaday #yogaeveryday
372 likes 4

I discovered Yoga about 8 years ago in Thailand and became fascinated by it, so I tried it...In the beginning I tried online Ashtanga classes at home, but after skipping too many sessions I decided I need extra motivation, so I started private Hatha sessions. Aftet 1 year of being super focused in this practice I felt I needed to learn more, so I took a teacher training course and became a certified Yoga instructor. Here I learned alignment, focus and strength and started really feeling connected with my body. Now, for couple of years I've been back to my first love, Ashtanga Yoga Mysore and this is by far my favorite practice where I started connecting with my breath, myself and transformed the asana practice into meditation. The benefits of Yoga are simply amazing, and in truth, no matter your intention, this practice has the magical power to transform you and reconnect with yourself. I am so grateful for all my Yoga experiences and teachers until now and I know this is a constant quest: to unfold and always expand. And the desire and awareness to know your self true self is all that you need. Happy Yoga Day to everyone having this self journey! 🙏 Thank you @joshkrameryoga for this beautiful picture 💫 #internationalyogaday #yogaeveryday

4 days ago
1/2
155 likes 0

Windy situation in Seoul caught by @graure #samsungsgotseoul #teamgalaxy

4 days ago
My practice this morning at home, not easy but definitely fun 🤩 #yogawithtokyo
222 likes 3

My practice this morning at home, not easy but definitely fun 🤩 #yogawithtokyo

5 days ago
just now
Happy birthday @moleculef @mirela.bucovicean 💫
53 likes 2

Happy birthday @moleculef @mirela.bucovicean 💫

5 days ago
Celebrating @moleculef #moleculef9
124 likes 3

Celebrating @moleculef #moleculef9

5 days ago
MY QUEST FOR WELLTHEp 1, part two: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio)In this episode Darin explains how the quality of water plays a huge role in how we feel and how drinking just regular water won’t enable the hydration and detoxification potential for our optimal health 💥Plus Darin shares his top 5 superfoods that everyone should look into their amazing health benefits and consume on a daily basis.I hope you’ll enjoy this crazy conversation on water and superfoods! 💦✌ My Quest for Wellth documentary was created in partnership with @samsungromaniaand @elleromania#myquestforwellth #withgalaxy #water #hydration #reverseosmosis #purewater #cellularhydration #distillation #electrolysis
31 likes 1

MY QUEST FOR WELLTH Ep 1, part two: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio) In this episode Darin explains how the quality of water plays a huge role in how we feel and how drinking just regular water won’t enable the hydration and detoxification potential for our optimal health 💥 Plus Darin shares his top 5 superfoods that everyone should look into their amazing health benefits and consume on a daily basis. I hope you’ll enjoy this crazy conversation on water and superfoods! 💦✌ My Quest for Wellth documentary was created in partnership with @samsungromania and @elleromania #myquestforwellth #withgalaxy #water #hydration #reverseosmosis #purewater #cellularhydration #distillation #electrolysis

5 days ago
TAGLIATELLE w/ ZUCCHINI and CREAMY CASHEW SAUCE Start by soaking 1/2 cup of the cashews for 15 min. In the meantime boil the pasta al dente ( I used green tagliatelle). In a pan cook for few minutes the zucchini flowers together with some olive oil. Set them aside. In the same pan add garlic, diced zucchini and cook for few minutes.In a blender mix the soaked cashews with lemon juice, nutritional yeast, garlic, salt, pepper and some hot water. Add the pasta to the cooked veggies and pour in the sauce. Mix until everything becomes creamy. Serve with zucchini flower and freshly grounded pepper on top and enjoy this heavenly dish! Who tried this recipe yet? 💫#pastanight #creamypasta #vegan #plantsbased #plantpower #dinner #recipes #healthypasta
238 likes 1

TAGLIATELLE w/ ZUCCHINI and CREAMY CASHEW SAUCE Start by soaking 1/2 cup of the cashews for 15 min. In the meantime boil the pasta al dente ( I used green tagliatelle). In a pan cook for few minutes the zucchini flowers together with some olive oil. Set them aside. In the same pan add garlic, diced zucchini and cook for few minutes. In a blender mix the soaked cashews with lemon juice, nutritional yeast, garlic, salt, pepper and some hot water. Add the pasta to the cooked veggies and pour in the sauce. Mix until everything becomes creamy. Serve with zucchini flower and freshly grounded pepper on top and enjoy this heavenly dish! Who tried this recipe yet? 💫 #pastanight #creamypasta #vegan #plantsbased #plantpower #dinner #recipes #healthypasta

6 days ago
1/3
199 likes 1

A star is born 💫 by @graure

1 weeks ago
Just a perfect day 🌱
154 likes 0

Just a perfect day 🌱

1 weeks ago
Walking the streets of Seoul 🌙by @graure #teamgalaxy #samsungsgotseoul
455 likes 1

Walking the streets of Seoul 🌙 by @graure #teamgalaxy #samsungsgotseoul

1 weeks ago
Swimming
336 likes 1

Swimming

1 weeks ago
MY QUEST FOR WELLTHEp 1: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio)I met Darin about one year ago, both sharing the passion for healthy living, plant based food and power of nature. So, my first stop when I arrived in LA was at his amazing property, where we had an amazing conversation, surrounded by old oak trees, streaming water and birds singing. It was somehow surreal. And so is the level of Darin’s knowledge and understanding. In the first part of the interview we talk about his journey as an exotic superfood hunter and an environmental activist who travels the planet to discover new and underutilized medicinal plants.I loved our conversation and I hope you’ll do too! 🙏💥 My Quest for Wellth documentary was created in partnership with @samsungromaniaand @elleromania#myquestforwellth #withgalaxy  #superfoods #plantpower
38 likes 2

MY QUEST FOR WELLTH Ep 1: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio) I met Darin about one year ago, both sharing the passion for healthy living, plant based food and power of nature. So, my first stop when I arrived in LA was at his amazing property, where we had an amazing conversation, surrounded by old oak trees, streaming water and birds singing. It was somehow surreal. And so is the level of Darin’s knowledge and understanding. In the first part of the interview we talk about his journey as an exotic superfood hunter and an environmental activist who travels the planet to discover new and underutilized medicinal plants. I loved our conversation and I hope you’ll do too! 🙏💥 My Quest for Wellth documentary was created in partnership with @samsungromania and @elleromania #myquestforwellth #withgalaxy #superfoods #plantpower

2 weeks ago
1/2
289 likes 0

Hot summer days 💦

2 weeks ago
Made with and