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#myquestforwellth
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Latest posts of #myquestforwellth

MY QUEST FOR WELLTH,  Ep 2: The Act of balance with @joshkrameryoga(Full interview - link in bio)Josh discovered Yoga at a very early age and what started as a playful hobby, became a lifestyle. Since then he has been practicing and teaching Yoga. His style is a unique blend of Iyengar and Vinyasa flow and his feed is filled with inspiring and impressive Yoga poses.Watch our conversation about his Yoga philosophy and how he is nowadays combining family life with self practice and traveling around the world to teach Yoga. My Quest For Wellth documentary was created in collaboration with @samsungromaniaand @elleromania#myquestforwellth #withgalaxy #yoga #wellnessexperts
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MY QUEST FOR WELLTH, Ep 2: The Act of balance with @joshkrameryoga (Full interview - link in bio) Josh discovered Yoga at a very early age and what started as a playful hobby, became a lifestyle. Since then he has been practicing and teaching Yoga. His style is a unique blend of Iyengar and Vinyasa flow and his feed is filled with inspiring and impressive Yoga poses. Watch our conversation about his Yoga philosophy and how he is nowadays combining family life with self practice and traveling around the world to teach Yoga. My Quest For Wellth documentary was created in collaboration with @samsungromania and @elleromania #myquestforwellth #withgalaxy #yoga #wellnessexperts

3 weeks ago
MY QUEST FOR WELLTH, Ep 2: The act of balance with Josh Kramer (full episode on link in bio)For this episode I head to Orange County in California, to meet @joshkrameryoga an International Yoga teacher from New Zealand, famous for his unique blend of Iyengar Yoga and Vinyasa flow and for his amazing instagramable Yoga poses.We had a great conversation about his Yoga philosophy and how he is nowadays combining family life with self practice and traveling around the world to teach Yoga.And the fun thing is that only few weeks after our interview we met again, this time in Bucharest, where Josh was a guest instructor at the @wellness.festival It's a small world 🙏I hope you'll enjoy this great conversation and if you get inspired to train with Josh, check his super challenging Yoga classes on @alo.movesMy Quest For Wellth documentary was created in collaboration with @samsungromaniaand @elleromania#myquestforwellth #withgalaxy #yoga #healthyliving #wellnessexperts
32 likes 2

MY QUEST FOR WELLTH, Ep 2: The act of balance with Josh Kramer (full episode on link in bio) For this episode I head to Orange County in California, to meet @joshkrameryoga an International Yoga teacher from New Zealand, famous for his unique blend of Iyengar Yoga and Vinyasa flow and for his amazing instagramable Yoga poses. We had a great conversation about his Yoga philosophy and how he is nowadays combining family life with self practice and traveling around the world to teach Yoga. And the fun thing is that only few weeks after our interview we met again, this time in Bucharest, where Josh was a guest instructor at the @wellness.festival It's a small world 🙏 I hope you'll enjoy this great conversation and if you get inspired to train with Josh, check his super challenging Yoga classes on @alo.moves My Quest For Wellth documentary was created in collaboration with @samsungromania and @elleromania #myquestforwellth #withgalaxy #yoga #healthyliving #wellnessexperts

petsochic ❤️❤️

wellness.festival ❤️🙌

3 weeks ago
Time for the second interview of @sorinafredholm’s #MyQuestforWellth documentary, featuring yoga sensation @joshkrameryoga! Watch it on elle.ro for some super interesting yoga insights! Documentary filmed in partnership with @samsungromania #GalaxyS10
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Time for the second interview of @sorinafredholm’s #MyQuestforWellth documentary, featuring yoga sensation @joshkrameryoga! Watch it on elle.ro for some super interesting yoga insights! Documentary filmed in partnership with @samsungromania #GalaxyS10

4 weeks ago
just now
MY QUEST FOR WELLTHEp 1, part three: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio)In the last part of our conversation we talk about Darin's book, “SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit & Eternally Awesome” an entirely new way of approaching health and wellbeing.And we finished off inside the Yurt, where Darin is now temporarily living, where I got to peek and try some of his must have stash of superfoods and learn more about their amazing health benefits.I'm am so grateful for the time spent with @superlifeliving and our awesome conversation and my hope is you’ll enjoy and get inspired and motivated to make that healthy change in your life! 💥My Quest for Wellth documentary was created in partnership with @samsungromaniaand @elleromania#myquestforwellth #withgalaxy #superfoodhunting
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MY QUEST FOR WELLTH Ep 1, part three: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio) In the last part of our conversation we talk about Darin's book, “SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit & Eternally Awesome” an entirely new way of approaching health and wellbeing. And we finished off inside the Yurt, where Darin is now temporarily living, where I got to peek and try some of his must have stash of superfoods and learn more about their amazing health benefits. I'm am so grateful for the time spent with @superlifeliving and our awesome conversation and my hope is you’ll enjoy and get inspired and motivated to make that healthy change in your life! 💥 My Quest for Wellth documentary was created in partnership with @samsungromania and @elleromania #myquestforwellth #withgalaxy #superfoodhunting

superlifeliving Fun times! Thank you for coming!!! @sorinafredholm

sorinafredholm @superlifeliving 🤗 🙏 indeed

4 weeks ago
MY QUEST FOR WELLTHEp 1, part two: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio)In this episode Darin explains how the quality of water plays a huge role in how we feel and how drinking just regular water won’t enable the hydration and detoxification potential for our optimal health 💥Plus Darin shares his top 5 superfoods that everyone should look into their amazing health benefits and consume on a daily basis.I hope you’ll enjoy this crazy conversation on water and superfoods! 💦✌ My Quest for Wellth documentary was created in partnership with @samsungromaniaand @elleromania#myquestforwellth #withgalaxy #water #hydration #reverseosmosis #purewater #cellularhydration #distillation #electrolysis
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MY QUEST FOR WELLTH Ep 1, part two: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio) In this episode Darin explains how the quality of water plays a huge role in how we feel and how drinking just regular water won’t enable the hydration and detoxification potential for our optimal health 💥 Plus Darin shares his top 5 superfoods that everyone should look into their amazing health benefits and consume on a daily basis. I hope you’ll enjoy this crazy conversation on water and superfoods! 💦✌ My Quest for Wellth documentary was created in partnership with @samsungromania and @elleromania #myquestforwellth #withgalaxy #water #hydration #reverseosmosis #purewater #cellularhydration #distillation #electrolysis

julee_olien We always add a pinch of Himalayan Pink salt to our drinking water.

5 weeks ago
A fun interview about my travels and superfoods with @sorinafredholm for @elleromania and @samsungromania #Repost @sorinafredholm with @get_repost・・・MY QUEST FOR WELLTHEp 1: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio)I met Darin about one year ago, both sharing the passion for healthy living, plant based food and power of nature. So, my first stop when I arrived in LA was at his amazing property, where we had an amazing conversation, surrounded by old oak trees, streaming water and birds singing. It was somehow surreal. And so is the level of Darin’s knowledge and understanding. In the first part of the interview we talk about his journey as an exotic superfood hunter and an environmental activist who travels the planet to discover new and underutilized medicinal plants.I loved our conversation and I hope you’ll do too! 🙏💥 My Quest for Wellth documentary was created in partnership with @samsungromaniaand @elleromania#myquestforwellth #withgalaxy  #superfoods #plantpower
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A fun interview about my travels and superfoods with @sorinafredholm for @elleromania and @samsungromania #Repost @sorinafredholm with @get_repost ・・・ MY QUEST FOR WELLTH Ep 1: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio) I met Darin about one year ago, both sharing the passion for healthy living, plant based food and power of nature. So, my first stop when I arrived in LA was at his amazing property, where we had an amazing conversation, surrounded by old oak trees, streaming water and birds singing. It was somehow surreal. And so is the level of Darin’s knowledge and understanding. In the first part of the interview we talk about his journey as an exotic superfood hunter and an environmental activist who travels the planet to discover new and underutilized medicinal plants. I loved our conversation and I hope you’ll do too! 🙏💥 My Quest for Wellth documentary was created in partnership with @samsungromania and @elleromania #myquestforwellth #withgalaxy #superfoods #plantpower

ariglass You are making a big difference. Thank you ☺️

recstro Who else is from Impulsive?

last month
MY QUEST FOR WELLTHEp 1: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio)I met Darin about one year ago, both sharing the passion for healthy living, plant based food and power of nature. So, my first stop when I arrived in LA was at his amazing property, where we had an amazing conversation, surrounded by old oak trees, streaming water and birds singing. It was somehow surreal. And so is the level of Darin’s knowledge and understanding. In the first part of the interview we talk about his journey as an exotic superfood hunter and an environmental activist who travels the planet to discover new and underutilized medicinal plants.I loved our conversation and I hope you’ll do too! 🙏💥 My Quest for Wellth documentary was created in partnership with @samsungromaniaand @elleromania#myquestforwellth #withgalaxy  #superfoods #plantpower
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MY QUEST FOR WELLTH Ep 1: Superfood Hunting with Darin Olien @superlifeliving (full interview - link in bio) I met Darin about one year ago, both sharing the passion for healthy living, plant based food and power of nature. So, my first stop when I arrived in LA was at his amazing property, where we had an amazing conversation, surrounded by old oak trees, streaming water and birds singing. It was somehow surreal. And so is the level of Darin’s knowledge and understanding. In the first part of the interview we talk about his journey as an exotic superfood hunter and an environmental activist who travels the planet to discover new and underutilized medicinal plants. I loved our conversation and I hope you’ll do too! 🙏💥 My Quest for Wellth documentary was created in partnership with @samsungromania and @elleromania #myquestforwellth #withgalaxy #superfoods #plantpower

anageorgeez Cool project 🙌🏼

sorinafredholm @anageorgeez thank you 🙏

last month
Time for the first interview of @sorinafredholm’s #MyQuestforWellth documentary, featuring superfood hunter @superlifeliving Darin Olien! Watch it on elle.ro for some super interesting nutrition tips, it’s the perfect weekend read! Documentary filmed in partnership with @samsungromania #GalaxyS10
89 likes 1

Time for the first interview of @sorinafredholm’s #MyQuestforWellth documentary, featuring superfood hunter @superlifeliving Darin Olien! Watch it on elle.ro for some super interesting nutrition tips, it’s the perfect weekend read! Documentary filmed in partnership with @samsungromania #GalaxyS10

last month
My constant search for knowledge and inspiration has brought me to California, where I interviewed a number of experts about the latest wellness trends: everything from superfood hunting, to modern shamanic rituals and vegan fashion style. This documentary is exploring ways to live in a more sustainable, conscious way and it’s following my personal quest to find greater wellth and happiness. One I can share with the rest of the world.It has been such an amazing experience and I can't wait to share the in depth conversations with all these extraordinary people.So grateful to @superlifeliving@joshkrameryoga @srimati @veganfashionstylist @iamtero @lauralouiseoates @drkoorjee Starting next Friday you can embark with me in this journey and watch a new episode each week on elle.ro and my blog (link in bio).The documentary is created in collaboration with @samsungromania and @elleromania #myquestforwellth #withgalaxy
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My constant search for knowledge and inspiration has brought me to California, where I interviewed a number of experts about the latest wellness trends: everything from superfood hunting, to modern shamanic rituals and vegan fashion style. This documentary is exploring ways to live in a more sustainable, conscious way and it’s following my personal quest to find greater wellth and happiness. One I can share with the rest of the world. It has been such an amazing experience and I can't wait to share the in depth conversations with all these extraordinary people. So grateful to @superlifeliving @joshkrameryoga @srimati @veganfashionstylist @iamtero @lauralouiseoates @drkoorjee Starting next Friday you can embark with me in this journey and watch a new episode each week on elle.ro and my blog (link in bio). The documentary is created in collaboration with @samsungromania and @elleromania #myquestforwellth #withgalaxy

adnana_sun can't wait to see it 😍

last month
just now
1/4
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Thank you everyone for joining my workshop. I hope you enjoyed it and has inspired you to pursue your personal wellness path 🤗 Now heading back to @wellness.festival for more yoga and wellness vibes 🙏💫 Photo by @gikendru #wellnesswarrior #wellnessfestival #healthyliving #plantbased #plantpower #myquestforwellth

last month
just now
Very excited to announce my workshop at @wellness.festival - Saturday, 25th of May, 17:00We will explore and learn how to incorporate a healthy, plantbased based and sustainable lifestyle. During 60 minutes we will cover topics about the nutrients your body needs to thrive, how to prepare super nutritious meals in an easy and simple way, how to deal with cravings and eating out, plus more healthy routines you can incorporate in order to live more sustainable, consciously and ethically.The workshop will end with a preview of my documentary #MyQuestForWellth where I have interviewed a number of health experts from California about the latest wellness trends.Looking forward to meet you there. For more info click the link in bio 🙏💫 #wellnesswarrior #wellnessfestival #healthyliving #plantbased #plantpower #sustainablelifestyle #consciousliving
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Very excited to announce my workshop at @wellness.festival - Saturday, 25th of May, 17:00 We will explore and learn how to incorporate a healthy, plantbased based and sustainable lifestyle. During 60 minutes we will cover topics about the nutrients your body needs to thrive, how to prepare super nutritious meals in an easy and simple way, how to deal with cravings and eating out, plus more healthy routines you can incorporate in order to live more sustainable, consciously and ethically. The workshop will end with a preview of my documentary #MyQuestForWellth where I have interviewed a number of health experts from California about the latest wellness trends. Looking forward to meet you there. For more info click the link in bio 🙏💫 #wellnesswarrior #wellnessfestival #healthyliving #plantbased #plantpower #sustainablelifestyle #consciousliving

wellness.festival ❤️🙏🏻

keepgaiawild Earth is so beautiful, let's all do our part to help sustain its wonders🌎

May 2019
Name something you are grateful for........🙏 [fill in the blanks]#gratitudepracticeseries #unconditionallove#myquestforwellth
242 likes 6

Name something you are grateful for........🙏 [fill in the blanks] #gratitudepracticeseries #unconditionallove #myquestforwellth

monicarosu_d My family ❤️

May 2019
just now
So today I started a program called Surrender, a healing blend of Yin and restorative Yoga. Here I practice the art of letting go. There are no Chaturangas or Handstands, it doesn't matter how the pose looks from the outside, you just have to fold into yourself and let gravity ground you. And I know this is what I need right now, because it comes from a place of intuition and connectivity with my body. Listening to your body and honoring its wishes is so important and it's the path to really discovering and reconnect with your true self.Obviously I can't wait to join @joshkrameryoga classes and get back to my Ashtanga practice, but the difference is that now I am not putting this big objective, I surrender to the path and I wait to find out what the Universe has prepared for me. It can mean me succeeding to stay 1 min on my handstand or just admire the other yogis doing it, without perciving it as a failure, but a win.I am grateful for all my Yoga experiences and teachers until now and I know this is a constant eternal quest. To unfold and always expand. And the desire and awareness to know your self true self is all that is required.So now I am enjoying this journey with bolsters and blocks and we see how it feels to receive help, let go and surrender... #gratitudepracticeseries #surrender #myquestforwellth #myyogapracticePhoto courtesy of @ingromania
140 likes 0

So today I started a program called Surrender, a healing blend of Yin and restorative Yoga. Here I practice the art of letting go. There are no Chaturangas or Handstands, it doesn't matter how the pose looks from the outside, you just have to fold into yourself and let gravity ground you. And I know this is what I need right now, because it comes from a place of intuition and connectivity with my body. Listening to your body and honoring its wishes is so important and it's the path to really discovering and reconnect with your true self. Obviously I can't wait to join @joshkrameryoga classes and get back to my Ashtanga practice, but the difference is that now I am not putting this big objective, I surrender to the path and I wait to find out what the Universe has prepared for me. It can mean me succeeding to stay 1 min on my handstand or just admire the other yogis doing it, without perciving it as a failure, but a win. I am grateful for all my Yoga experiences and teachers until now and I know this is a constant eternal quest. To unfold and always expand. And the desire and awareness to know your self true self is all that is required. So now I am enjoying this journey with bolsters and blocks and we see how it feels to receive help, let go and surrender... #gratitudepracticeseries #surrender #myquestforwellth #myyogapractice Photo courtesy of @ingromania

May 2019
After some time I went back to my first Yoga love, Ashtanga and started Mysore classes every morning with the most compassionate and empathic person Alexandra from @ashtanga_yoga_bucharestAnd I have to say this was my most favorite way of practicing. Everything from that morning routine to the energy and progress I had experienced. It is there I started connecting with my breath, myself and transformed the asana practice into meditation.I was fortunate to practice few times with Tarik & Lea from @loveashtangayoga and joined their beautiful Yoga retreat in Morocco. And their Mysore classes are something special, out of this world, their energy and the people in the class is literally steaming the Shala and that was definetly my best practice experience so far. Last year I had another amazing experience when I practiced with @tylandrumyoga and his creative and contemplating style and his philosophical approach to Yoga were simply fascinating.Now in California I had the chance to meet the super cool and down to Earth Yogi @joshkrameryoga and interview him and to find out about his Yoga philosophy and practice. He travels all around the world together with his wife @ashleygalvinyoga sharing their passion and knowledge. And even though his latest Yoga program on @alo.moves called "The Challenge" looks so appealing to me and the HandStand Workshops he will teach here in Romania at the @wellness.festival is just around the corner, it might be not what I need right now. It is difficult to ignore the mind that says "Sorina you always wanted to learn to walk on your hands and this is the opportunity, so start practicing so you can be really prepared for this!"But my challenge now is to listen to my body and take it slower... #gratitudepracticeseries #surrender #myquestforwellth #yogapracticePhoto courtesy of @ingromania
388 likes 4

After some time I went back to my first Yoga love, Ashtanga and started Mysore classes every morning with the most compassionate and empathic person Alexandra from @ashtanga_yoga_bucharest And I have to say this was my most favorite way of practicing. Everything from that morning routine to the energy and progress I had experienced. It is there I started connecting with my breath, myself and transformed the asana practice into meditation. I was fortunate to practice few times with Tarik & Lea from @loveashtangayoga and joined their beautiful Yoga retreat in Morocco. And their Mysore classes are something special, out of this world, their energy and the people in the class is literally steaming the Shala and that was definetly my best practice experience so far. Last year I had another amazing experience when I practiced with @tylandrumyoga and his creative and contemplating style and his philosophical approach to Yoga were simply fascinating. Now in California I had the chance to meet the super cool and down to Earth Yogi @joshkrameryoga and interview him and to find out about his Yoga philosophy and practice. He travels all around the world together with his wife @ashleygalvinyoga sharing their passion and knowledge. And even though his latest Yoga program on @alo.moves called "The Challenge" looks so appealing to me and the HandStand Workshops he will teach here in Romania at the @wellness.festival is just around the corner, it might be not what I need right now. It is difficult to ignore the mind that says "Sorina you always wanted to learn to walk on your hands and this is the opportunity, so start practicing so you can be really prepared for this!" But my challenge now is to listen to my body and take it slower... #gratitudepracticeseries #surrender #myquestforwellth #yogapractice Photo courtesy of @ingromania

May 2019
just now
"Sometimes you have to surrender before you win" a quote from the book Shantaram that I even tattooed it on my skin, this doesn't mean I practice it all times...I discovered Yoga 8 years ago in Thailand and I became fascinated by this practice, the flow and tranquility I was observing. And there I say observing, because I was not even near that. Back home I was mostly working out in the gym, literally torturing my body to shape it into this perfect image I created for myself. But no matter what I was training or for how long, I didn't manage to see that person in the mirror. So I started practicing Yoga. In the beginning I tried online classes at home with Richard Freeman but after skipping too many sessions, I decided I need more motivation and someone to push me, so I met @anya.glushkova and she was exactly the motivation I needed. And for 1 year, focused and consistently, we practiced Yoga and Pilates. Such a great experience where I learned so much about Yoga and myself. Still my main intention was to become more flexible and hopefully one day I could look like the "amazing Yogi" that can bend with ease and grace. I didn't want to accept my body limitations. And maybe I shouldn't always, because my shape was getting closer to my ideal. But that contentment was not coming from what I was seeing outside, but from within. And that is because the benefits of Yoga are simply amazing, and in truth, even if you don't begin with the deepest intention, this practice has the magical power to transform you and reconnect with your inner divine self. And that is bliss.During my Yoga journey I tried many ways of practice and wanted learn more. So I became certified through an amazing experience with @julio_dieguez_papi my teacher and friend, where I learned alignment, focus and strength and started understanding and feeling my body. I became more confident in my practice and started teaching and sharing my experience with others, which gave me another type of satisfaction, the one of offering... #gratitudepracticeseries #surrender #myquestforwellth #myyogapracticePhoto courtesy of @ingromania
794 likes 12

"Sometimes you have to surrender before you win" a quote from the book Shantaram that I even tattooed it on my skin, this doesn't mean I practice it all times...I discovered Yoga 8 years ago in Thailand and I became fascinated by this practice, the flow and tranquility I was observing. And there I say observing, because I was not even near that. Back home I was mostly working out in the gym, literally torturing my body to shape it into this perfect image I created for myself. But no matter what I was training or for how long, I didn't manage to see that person in the mirror. So I started practicing Yoga. In the beginning I tried online classes at home with Richard Freeman but after skipping too many sessions, I decided I need more motivation and someone to push me, so I met @anya.glushkova and she was exactly the motivation I needed. And for 1 year, focused and consistently, we practiced Yoga and Pilates. Such a great experience where I learned so much about Yoga and myself. Still my main intention was to become more flexible and hopefully one day I could look like the "amazing Yogi" that can bend with ease and grace. I didn't want to accept my body limitations. And maybe I shouldn't always, because my shape was getting closer to my ideal. But that contentment was not coming from what I was seeing outside, but from within. And that is because the benefits of Yoga are simply amazing, and in truth, even if you don't begin with the deepest intention, this practice has the magical power to transform you and reconnect with your inner divine self. And that is bliss. During my Yoga journey I tried many ways of practice and wanted learn more. So I became certified through an amazing experience with @julio_dieguez_papi my teacher and friend, where I learned alignment, focus and strength and started understanding and feeling my body. I became more confident in my practice and started teaching and sharing my experience with others, which gave me another type of satisfaction, the one of offering... #gratitudepracticeseries #surrender #myquestforwellth #myyogapractice Photo courtesy of @ingromania

porc.cool Înduioșător dacă nu ar fi atât de fake...

sidneysplace 😍😍😍😍

May 2019
“Learn to be thankful for what you already have, while you pursue all that you want.”Jim RohnI believe one of the main challenges we face is to acknowledge and appreciate what we already have and even more challenging is to express gratitude for it. In the hustle of doing more and pursuing the new, sometimes it’s easy to forget that each and every moment holds a precious gifts. It can be something small that you might even miss out or take for granted, like the warm bed you slept in, a funny colleague that makes your work day more entertaining or a gift from a loved one that always wants what's best for you. There is always something to be thankful for.So as much as I am grateful for new experiences I am working on cultivating my awareness on things that have been around me for years and have been shaping me and guiding me in my evolution. Two years ago my husband Mikael gave me this journal with the intention for me to write down things I am grateful for, things that I want to do to make my life better. And it's only now that I really appreciate and acknowledge that I need this little gift to connect with my soul. And that is because when I was younger I used to love writing poems and keeping a journal, expressing myself through art and manifstating my creative side. And I believe to tap into your true self you need to rediscover your inner child. When you didn’t worry about tomorrow or responsibilities. When you didn't get influenced by failures and you were being honest about how you feel. When you were so enthusiastic with the wonder of discovery and excitement. To really connect with your true self you need to let joy, fun, purpose and passion lead you, as I once heard someone saying so truthfully.Journaling is like a secret weapon you can use to focus on the good parts in your life, become more mindful, and to live with intention and purpose. So thank you Mikael for this precious gift that will bring more truth into make my life.On my blog you can read more about the journal I am using and the benefits that it brings me.#gratitudepracticeseries #journaling #myquestforwellth
162 likes 3

“Learn to be thankful for what you already have, while you pursue all that you want.”Jim Rohn I believe one of the main challenges we face is to acknowledge and appreciate what we already have and even more challenging is to express gratitude for it. In the hustle of doing more and pursuing the new, sometimes it’s easy to forget that each and every moment holds a precious gifts. It can be something small that you might even miss out or take for granted, like the warm bed you slept in, a funny colleague that makes your work day more entertaining or a gift from a loved one that always wants what's best for you. There is always something to be thankful for. So as much as I am grateful for new experiences I am working on cultivating my awareness on things that have been around me for years and have been shaping me and guiding me in my evolution. Two years ago my husband Mikael gave me this journal with the intention for me to write down things I am grateful for, things that I want to do to make my life better. And it's only now that I really appreciate and acknowledge that I need this little gift to connect with my soul. And that is because when I was younger I used to love writing poems and keeping a journal, expressing myself through art and manifstating my creative side. And I believe to tap into your true self you need to rediscover your inner child. When you didn’t worry about tomorrow or responsibilities. When you didn't get influenced by failures and you were being honest about how you feel. When you were so enthusiastic with the wonder of discovery and excitement. To really connect with your true self you need to let joy, fun, purpose and passion lead you, as I once heard someone saying so truthfully. Journaling is like a secret weapon you can use to focus on the good parts in your life, become more mindful, and to live with intention and purpose. So thank you Mikael for this precious gift that will bring more truth into make my life. On my blog you can read more about the journal I am using and the benefits that it brings me. #gratitudepracticeseries #journaling #myquestforwellth

fiveminutejournal What a deep review Sorina!❤️ Thank you so much! Enjoy your Five Minute Journal!

sorinafredholm @fiveminutejournal thank you, it's a great healthy habits that I enjoy daily 🙏🤗

May 2019
Today I met @joshkrameryoga and had a great talk about his Yoga practice and philosophy, his new baby girl Koa and how is life in a modern yogi family 🧘🏼‍♂️🧘🏼‍♀️👶🏼Thank you for a super nice conversation and see you in Bucharest at @wellness.festival 💫#myquestforwellth #wellnessexpert#californiaadventure
420 likes 3

Today I met @joshkrameryoga and had a great talk about his Yoga practice and philosophy, his new baby girl Koa and how is life in a modern yogi family 🧘🏼‍♂️🧘🏼‍♀️👶🏼 Thank you for a super nice conversation and see you in Bucharest at @wellness.festival 💫 #myquestforwellth #wellnessexpert #californiaadventure

wellness.festival 🙌❤️

sorinafredholm @joshkrameryoga can't wait 🤸🏼‍♀️🙏

April 2019
Such an amazing experience today meeting the creative and captivating @srimati and discuss living with meaning and purpose. Thank you for sharing your wisdom with me 🙏Interview coming soon 💫#myquestforwellth #ellemagazine
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Such an amazing experience today meeting the creative and captivating @srimati and discuss living with meaning and purpose. Thank you for sharing your wisdom with me 🙏 Interview coming soon 💫 #myquestforwellth #ellemagazine

fabmusediana ❤️❤️❤️❤️❤️❤️❤️

blouseroumaineshop ♥️♥️💚

April 2019
And sometimes you find meals that are so satisfying and beautiful that you just want to give a shout out for making your lunch such an amazing experience. 🙏🌱💫Yamams Falafel Bowl with quinoa medley, cucumber, carrot, beet, avocado and green cashew creme+ Harvest bowl with ancient grain medley, tumeric roasted cauliflower, sweet potato, cherry tomatoes, crispy rice and miso vinaigrette+ Activated Charcoal Iced Latte with steamed almond milk#plantsbasedcelebration#plantpower #myquestforwellth #californiaadventure #withgalaxy
186 likes 3

And sometimes you find meals that are so satisfying and beautiful that you just want to give a shout out for making your lunch such an amazing experience. 🙏🌱💫 Yamams Falafel Bowl with quinoa medley, cucumber, carrot, beet, avocado and green cashew creme + Harvest bowl with ancient grain medley, tumeric roasted cauliflower, sweet potato, cherry tomatoes, crispy rice and miso vinaigrette + Activated Charcoal Iced Latte with steamed almond milk #plantsbasedcelebration #plantpower #myquestforwellth #californiaadventure #withgalaxy

dora.van.hoek.szakacs You are my inspiration!

greatwhitevenice 🦈🦈🦈

April 2019
just now
Another day in the office 😍...the beauty of this place is just astonishing #onewithnature#californiaadventure #myquestforwellth #withgalaxy
298 likes 0

Another day in the office 😍...the beauty of this place is just astonishing #onewithnature #californiaadventure #myquestforwellth #withgalaxy

April 2019
just now
With these two wonderful ladies taking sustainable, ethical and vegan fashion.Video coming soon 💫#myquestforwellth #californiaadventure #withgalaxy #galaxys10
99 likes 3

With these two wonderful ladies taking sustainable, ethical and vegan fashion. Video coming soon 💫 #myquestforwellth #californiaadventure #withgalaxy #galaxys10

blouseroumaineshop 💚❤️💚❤️👏🌱

galeriela ❤️❤️❤️

April 2019
Stunning set, stunning team for today's shooting @superlifeliving@edward_aninaru @mikaelfredholm#shootingday#myquestforwellth #californiaadventure #withgalaxy
171 likes 5

andreeadsmonteiro That looks amazing!😵

popsoffcolor American dream!

April 2019
Sun, blue sky, palm trees, green smoothie and good vibes. Such a bless 💫Head to my Stories to see the recipe and some interesting facts on spirulina 🌱#myquestforwellth #californiaadventure #withgalaxy
450 likes 1

Sun, blue sky, palm trees, green smoothie and good vibes. Such a bless 💫 Head to my Stories to see the recipe and some interesting facts on spirulina 🌱 #myquestforwellth #californiaadventure #withgalaxy

niklasklingh Looks terrible! We are have an amazing time here in Bucharest!!! 🎉😃👍🏻

April 2019
California day 14 /week 2: exploring incense and their therapeutical benefits 🔥🙏 Burning of incense has been around for hundreds of years, making this healing tradition a practice for mindfulness, peace, inner-awareness.Here are some of the healing benefits that burning incense provide to the brain and overall wellbeing:- boosts focus- increase concentration - stimulates creativity - makes you happy & mindful - eliminates stress - improves sleep - helps with depression & anxiety Incense is the perfect practice to purify your environment, clear your mind, allowing you to feel more mindful and connected with yourself 🧘🏼‍♀️ Are you using any incence? What and when? Find on Stories my latest findings ⚡#myquestforwellth #californiaadventure #incencetherapy#withgalaxy
109 likes 1

California day 14 /week 2: exploring incense and their therapeutical benefits 🔥🙏 Burning of incense has been around for hundreds of years, making this healing tradition a practice for mindfulness, peace, inner-awareness. Here are some of the healing benefits that burning incense provide to the brain and overall wellbeing: - boosts focus - increase concentration - stimulates creativity - makes you happy & mindful - eliminates stress - improves sleep - helps with depression & anxiety Incense is the perfect practice to purify your environment, clear your mind, allowing you to feel more mindful and connected with yourself 🧘🏼‍♀️ Are you using any incence? What and when? Find on Stories my latest findings ⚡ #myquestforwellth #californiaadventure #incencetherapy #withgalaxy

anafiera Yes, palo santo.Love it.☺️

April 2019
1/2
556 likes 1

The best thing about my stay in LA is that every morning I wake up early, put on my running outfit, go for a 6k run and finish with a walk on the beach. Plus a delicious home made breakfast and that's what I call a great start of the day! 👌 #myquestforwellth #californiaadventure #morningroutine #running

arzishan988 Run first 👌👌👌

March 2019
California day 8/week 2: today was about talking sustainable vegan fashion, meeting super inspiring people and exploring DTLA #myquestforwellth #californiaadventure #withgalaxy
290 likes 2

California day 8/week 2: today was about talking sustainable vegan fashion, meeting super inspiring people and exploring DTLA #myquestforwellth #californiaadventure #withgalaxy

arzishan988 Fantastic

March 2019
Made with and